03.03.18: EWOD

"Robs Burn"

Teams of 2ppl

AMRAP 8 mins
3 Rounds Each
30 Doubles
10 Shoulders To Overhead (75#/55#)
5 Box Jump Overs
Once rounds are complete- Max Calorie Row

Rest 2 Minutes

AMRAP 6 mins
2 Rounds Each
30 Doubles
10 Shoulders To Overhead (75#/55#)
5 Box Jump Overs
Once rounds are complete- Max Calorie Row

Rest 2 minutes

AMRAP 4 mins
2 Round each
30 Doubles
10 Shoulders To Overhead (75#/55#)
5 Box Jump Overs
Once rounds are complete- Max Calorie Row

Rest 2 minutes

AMRAP 2 mins
Max Calorie Row

Total Score is Total Calories rowed each round all added up

Partners must tag out each round