07.19.17: EWOD
/A. Warmup: 1000m Row into Running Drills
B. For Time:
200m Stone Carry (65#/45#) Buy In
100 Double Unders
50 Wallballs (20#/14#)
25 Pullups
800m Run
25 Pullups
50 Wallballs (20#/14#)
100 Double Unders
200m Stone Carry (65#/45#) Cash Out
C. Cooldown- 1000m Row
D. ROMWOD