EWOD 03.25.17
/A. Teams of 2
AMRAP 24 minutes
24 Calorie Row
24 Wallballs (20/14#)
24 Power Snatch (75/55#)
24 Box Jumps (24/20″)
24 Push Press (75/55#)
24 Calorie Row
Teams must split work up evenly for each movement
A. Teams of 2
AMRAP 24 minutes
24 Calorie Row
24 Wallballs (20/14#)
24 Power Snatch (75/55#)
24 Box Jumps (24/20″)
24 Push Press (75/55#)
24 Calorie Row
Teams must split work up evenly for each movement