EWOD 08.20.16
/A. Teams of 3
"The Avengers"
100 Cal Row
100 Box Jumps (24"20")
100 Power Snatches (75/55)
100 Front Rack Lunges (75/55)
100 Shoulders to Overhead (75/55)
100 Box Jumps (24"/20")
100 Cal Row
A. Teams of 3
"The Avengers"
100 Cal Row
100 Box Jumps (24"20")
100 Power Snatches (75/55)
100 Front Rack Lunges (75/55)
100 Shoulders to Overhead (75/55)
100 Box Jumps (24"/20")
100 Cal Row