EWOD 07.16.16

A. "The 300 with Running" for Time

800m Run

25 TTB/KTE

50 Deadlifts (135#/95#)

50 Box Jumps (24"/20")

50 Pushups

50 KB Swings (1.5/1)

50 Wallballs (20#/16#)

25 TTB/KTE

800m Run