EWOD 05.07.15

Hope You Remembered High Socks Partner EWOD

A. For Time

1000m Row

5 Rope Climbs (15 Rope Climb Progressions)

800m Run Together 

4 Rope Climbs (12 Rope Climb Progressions)

60 TTB (KTE)

3 Rope Climbs (9 Rope Climb Progressions)

40 Cal Row

2 Rope Climbs (6 Rope Climb Progressions)

20 Box Jumps (30"/24")

1 Rope Climb (3 Rope Climb Progression)

Partners can break up the work however they want except for the 800m Run which must be done together.