09/24/16: This Is Going to Take A While...

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UPCOMING EVENTS!

Saturday, October 8 @ 10:00am:  Battle of the Sexes

Saturday, November 5:  Donut 5k

Saturday, November 19:  CrossGiving (CFR Thanksgiving!)

Saturday, December 3 @ 8:00am:  MisFit Toys Throwdown

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WOD:

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5X:

Run 800M

30 KB Swings (2/1.5)

30 Box Jumps (24/20")