07/30/16: Teams of 2
/__________________________________
Kettlebell Kitchen Meal Delivery: The complete menu, along with ingredient lists and nutrition facts can be found here on their website. Ordering instructions and FAQs can be found here.
__________________________________
WOD:
__________________________________
__________________________________
A.) For time:
100 chest-to-bar pull-ups
100 handstand push-ups
100 GHD Sit Up or Ab Mat
100 Pistols, alternating
Teams of 2
Divide Anyway
Post results to comments!
Optional: EWOD/CoreWOD