Week 4- Day 2

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Power Sn- 60x3/ 65x3/ 70x3 (3x)

Hang Clean + Jerk- 3+1 w/ 60/ 3+1 w/ 65/ 2+1 w/ 70 (2x)

Front Squat- 60x4/ 70x4/ 80x4 (3x)

Sn First Pull- 80x3 (4x)