4/21/17- Week 6, Day 3

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2017 New Haven Open- April 30th- Register HERE- (LAST DAY TO REGISTER)

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A.) Snatch- 60x3/ 65x3/ 70x2/ 75x2/ 70x2

B.) Clean and Jerk- 60x3/ 65x3/ 70x2/ 75x2/ 70x2

C.) Front Squat- 60x2/ 70x2/ 80x2/ 85x2/ 90x2/ 95x1/ 80x3/ 85x2/ 90x1

D.) Push Press- 60x2/ 65x2/ 70x2/ 75x2

E.) Sn Pulls- 105x2 (4x)