4/17/17: Week 6, Day 1
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2017 New Haven Open- April 30th- Register HERE
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A.) Snatch- 60x3/ 65x3/ 70x2/ 75x2/ 70x2
B.) Clean and Jerk- 60x3/ 65x3/ 70x2/ 75x2/ 70x2
C.) Front Squat- 60x3/ 65x3/ 70x2/ 75x2/ 70x2
D.) Press- 85x3 (4x)
E.) Sn Pull- 105x3 (4x)
