3/31/17- Week 3, Day 3
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2017 New Haven Open- April 30th
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A.) Power Sn + OHS- 1 + 3 w/ 60/ 1 +3 w/ 65/ 1+3 w/ 70 (3x)
B.) Hang Clean- 50x3/ 60x3/ 65x3/ 70x3
C.) DB Press- med x 8 (3X)
D.) Back Squat- 60x3/ 70x3/ 80x3 (2x)/ 85x3 (2x)
E.) Sn Pull- 90x3 (5x)
