3/29/17- Week 3, Day 2
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2017 New Haven Open- April 30th
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A.) Hang Sn- 50x3/ 60x3/ 65x3/ 70x3
B.) Hang Clean- 50x3/ 60x3/ 65x3/ 70x3
C.) Push Press- 60x4/ 65x4/ 70x4 (2x)
D.) Front Squat- 60x4/ 70x4/ 80x4 (4x)
E.) Clean Pull-95x3 (4x)