08/02/16- Week 11, Day 2

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Up Coming Meets:

Blue Streak Aug. 7th

New Haven Sept. 18

 Oct. 16 - HOME (last chance qualifier for AO)

Trinity 11/20 (State Championship)

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A.) Snatch- 60x2/ 65x2/ 70x2/ 75x2/ 80x2 (2x)

B.) Sn pull 1+3 (from below knee)- 105% (3x)