08/03/16- Week 11, Day 3

______________________________________________

Up Coming Meets:

Blue Streak Aug. 7th

New Haven Sept. 18

 Oct. 16 - HOME (last chance qualifier for AO)

Trinity 11/20 (State Championship)

_______________________________________________

A.) Split Jerk-  80x2 (3x)

B.) FS: 6x3 w/ 85%- same as last week

C.) Ring Row- 10 (3x)