06/21/16: Week 5, Day 2

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Up Coming Meets:

Blue Streak Aug. 7th

New Haven Sept. 18

Bethel Oct. 16 (last chance qualifier for AO)

Trinity 11/20 (State Championship)

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A.) Sn from block just above knee- 50x3/ 60x3/ 65x2/ 70x2/ 75x1 (3x)

B.) Sn First pull- 105x3 (3x)