07.29.17: EWOD
/Teams of 2ppl
800m Run Buy In
20 Rounds of...
16 Cal Row
12 Box Jumps (24"/20")
8 CTB's
4 SHSPU's or Seated DB Presses
800m Run Cash Out
Teams split work evenly except for the 800m Run Buy In and Cash Out. Both partners must do the complete run.