EWOD 10.1.16

3 x 5 Minutes with 5 Minutes Rest

In 5 Minutes Complete:

20 Wallballs (20#/14#)

20 Pullups

20/16 Cal Row 

With remaining time work to your 1 rep max clean and jerk

Rest 5 Minutes in between each round

Score- Total weight for each 1 rep max clean and jerk per round