8/20/16: Clean & Jerks and TTB

 

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UPCOMING EVENTS!

August 27th:  Memorial WOD for Alicia (Rob Burns' Wife)

August 29th:  Kettlebell Kitchen Food Tasting and Nutrition Q & A (4:30-7:30pm)

September 24th:  Battle of the Sexes

October:  Donut 5k

December 3rd:  MisFit Toys Throwdown

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WOD:

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A.) 5x

10 Clean and Jerks- 135/95

10 TTB

B.) EWOD