Week 6- Day 2
/______________________________________________
Hang Sn- 60x3/ 70x3/ 80x3 (4x)
Hang Clean- 60x3/ 70x3/ 80x3 (3x)
Push Press- 60x3/ 65x3/ 70x3 (3x)
Front Squat- 60x4/ 70x4/ (80x4 and 85x1)3x
Clean Pull- 80x3 (2x)/ 90x3 (2x)
______________________________________________
Hang Sn- 60x3/ 70x3/ 80x3 (4x)
Hang Clean- 60x3/ 70x3/ 80x3 (3x)
Push Press- 60x3/ 65x3/ 70x3 (3x)
Front Squat- 60x4/ 70x4/ (80x4 and 85x1)3x
Clean Pull- 80x3 (2x)/ 90x3 (2x)