Week 1- Day 2

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Sn- 60x3/ 70x3/ 80x2 (3x)

Clean and Jerk- 2+2 w/ 60/ 2+2 w/ 65/ 2+2 w/ 70 (2x)

Front Squat- 60x3/ 70 x3 (3x)/ 80x2 (2x)

Push Press- 60x3 (2x)/ 65x2 (2x)/ 70x3 (2x)

Sn Pull- 95x4 (4x)

Clean Pull- 90x4 (4x)