Week 5- Dsy 2

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Connecticut State Championships: 11/19/17- Register Here 

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Hang Sn- 60x3/ 65x3/ 70x2/ 75x2/ 70x2

Clean + Jerk- 2+2 w/ 60/ 2+2 / 65/ 2+2 w/ 70 (2x)/ 2+2 w/ 75 (2x)

Back Squat- 60x2/ 70x2/ 80x2/ 90x2/ 95x1

Cl Pull- 100x2 (5x)