Week 2- Day 2
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Connecticut State Championships: 11/19/17- Register Here
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Hang Sn- 50x3/ 60x3/ 65x3/ 70x3
Hang Clean- 50x3/ 60x3/ 65x3/ 70x3
Push Press- 60x4/ 65x4/ 70x4 (2x)
Front Squat- 60x4/ 70x4/ 80x4 (4x)
Clean Pull-95x3 (4x)
