9.7.16: Week 16, Day 3
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Up Coming Meets:
New Haven Sept. 24th and 25th- Register Here
Oct. 16 - HOME (last chance qualifier for AO)- Register Here
Trinity 11/20 (State Championship)
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A.) Front Squat- 3 w/ med weight, 5x
B.) BN Jerk- 3 w/ med weight, 5x