Barbell CLUB: 07/08/16- Week 7, Day 5

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Up Coming Meets:

Blue Streak Aug. 7th

New Haven Sept. 18

Bethel Oct. 16 (last chance qualifier for AO)

Trinity 11/20 (State Championship)

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A.) 1 Clean Plus 3 jerks

50/55/60/65/70/75/80

B.) Cl First Pull- 105 x 10 (3x)