06/23/16- Week 5, Day 4
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Up Coming Meets:
Blue Streak Aug. 7th
New Haven Sept. 18
Bethel Oct. 16 (last chance qualifier for AO)
Trinity 11/20 (State Championship)
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A.) Clean from thigh/ clean from below knee/ clean from ground/ jerk
50/60/70/75 (2x)
B.) Jerk- 80x1 (5x)