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CrossFit Revelation

Barbell Programming

CrossFit Revelation
  • Welcome/
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The Daily Barbell Workout.  Lift heavy, get strong, and improve your athletic performance.

June 13, 2016

06/14/16: Rest

June 13, 2016/ Andrew Romeo

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Up Coming Meets:

Blue Streak Aug. 7th

New Haven Sept. 18

Bethel Oct. 16 (last chance qualifier for AO)

Trinity 11/20 (State Championship)

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Rest Day

June 13, 2016/ Andrew Romeo/ Comment

Andrew Romeo

  • 6/15/16: Clean and Jerk
  • 6/13/16: Snatch

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