BARBELL CLUB: 06/01/16- 10x10
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A.) Back Squat- 10 w/ 45%, every 3, 10x
B.) Feet Elevated Ring Rows- 10, 3x
C.) Romanian deadlifts- 10 w/ med weight, 5x
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A.) Back Squat- 10 w/ 45%, every 3, 10x
B.) Feet Elevated Ring Rows- 10, 3x
C.) Romanian deadlifts- 10 w/ med weight, 5x