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Barbell Programming

CrossFit Revelation
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The Daily Barbell Workout.  Lift heavy, get strong, and improve your athletic performance.

October 24, 2016

10/26/16: REST DAY

October 24, 2016/ Andrew Romeo
October 24, 2016/ Andrew Romeo/ Comment

Andrew Romeo

  • 10/27/16: Snatch Work
  • 10/25/16: 4 Weeks till Trinity

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