10/10/16: Snatch. Clean and Jerk. Squat
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Up Coming Meets:
Oct. 16 - HOME (last chance qualifier for AO)- Register Here
Trinity 11/20 (State Championship)
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A.) Snatch- 40x5/ 50x4/ 60x3/ 70x2
B.) Clean and Jerk- 40x5/ 50x4/ 60x3/ 70x2
C.) Back Squat- 80x1 (3x)
