Last Big Push
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Upcoming Events:
Connecticut State Weightlifting Championships: November 22nd, Trinity College
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A.) Front Squat: 5x5 w/ 80-85%
B.) BN Jerk- 80% of max bn Jerk - 3x3
C.) Sn Pull- 1+2: 80/ 90/ 105
D.) Cl Pull- 85x3/ 100x3/ 110x3
