EWOD 10.15.16
/A. "Sludge"
EMOM 15 Minutes
Minute 1- 20/16 Cal Row
Minute 2- Max Wallballs (20#/14#)
Minute 3- 50 Doubles
Score is total wallballs completed
A. "Sludge"
EMOM 15 Minutes
Minute 1- 20/16 Cal Row
Minute 2- Max Wallballs (20#/14#)
Minute 3- 50 Doubles
Score is total wallballs completed