Week 2- Day 3

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Power Sn- 60x4/ 65x4 (2x)/ 70x4 (2x)

Clean and Jerk- 50x5/ 60x5/ 70x5/ 75x5 (2x)/ 70x5

Press- 80 x3 (4x)- of press

Sn Pull- 80x4 (2x)/ 90x4 (2x)