3/13/17- Week 1 of 7
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Up Coming Meets:
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2017 New Haven Open- April 30th
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Snatch- 50x3/ 60x3/ 70x3/ 75x3/ 70x3
Clean and Jerk- 50x3/ 60x3/ 70x3/ 75x3/ 70x3
Jerk- 60x3/ 70x3/ 80x3 (2x)/ 85x3 (2x)
Back Squat- 60x4/ 70x4/ 80x4 (4x)
Press- 70x4 (5x) - of press
Sn Pull- 85x4 (4x)
