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CrossFit Revelation

Barbell Programming

CrossFit Revelation
  • Welcome/
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The Daily Barbell Workout.  Lift heavy, get strong, and improve your athletic performance.

September 28, 2016

9.29.16: Rest Day

September 28, 2016/ Andrew Romeo

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Up Coming Meets:

 Oct. 16 - HOME (last chance qualifier for AO)- Register Here

Trinity 11/20 (State Championship)

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September 28, 2016/ Andrew Romeo/ Comment

Andrew Romeo

  • 09.30.16: 20/20
  • 9.28.16: Squat and Pull

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