8.24.16- Week 14, Day 3

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Up Coming Meets:

New Haven Sept. 24th and 25th- Register Here

 Oct. 16 - HOME (last chance qualifier for AO)- Register Here

Trinity 11/20 (State Championship)

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A.) Front Squat- 3 w/ med weight, 5x

B.) Push Press- 5 w/ med weight, 5x