BARBELL CLUB: 06/08/16- 10x10
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A.) Back Squat- 10 w/ 50%, every 3, 10x
B.) Strict Pull ups- 10, 3x
C.) Good morning- light x 20 (3x)
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A.) Back Squat- 10 w/ 50%, every 3, 10x
B.) Strict Pull ups- 10, 3x
C.) Good morning- light x 20 (3x)