BARBELL CLUB: 05/30/16- Legs
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A1.) Bulgarain Split Squat- 30% of BS x 10 per leg
A2.) Bent Over Sled Drag- 60 m (5x)
B.) Push Press- max strict press x 5 (5x)
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A1.) Bulgarain Split Squat- 30% of BS x 10 per leg
A2.) Bent Over Sled Drag- 60 m (5x)
B.) Push Press- max strict press x 5 (5x)