BARBELL CLUB: 05/26/16- Cleans
/
_______________________________________________
A.) Cl from full extension w/ no dip- 30x5 (3x)
B.) Strict Press- 60x10 (5x)
C.) Wall Slides- 20 (3x)
_______________________________________________
A.) Cl from full extension w/ no dip- 30x5 (3x)
B.) Strict Press- 60x10 (5x)
C.) Wall Slides- 20 (3x)