BARBELL CLUB: 05/16/16: Week 13- Day 1
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A.) Back Squat- 50x3/ 60x3/ 70x2/ 80x1/ 85x1/ 90x1
B.) Snatch Pull- 105x1 (3x)
C.) Clean Pull- 105x1 (3x)
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_________________________________________________
A.) Back Squat- 50x3/ 60x3/ 70x2/ 80x1/ 85x1/ 90x1
B.) Snatch Pull- 105x1 (3x)
C.) Clean Pull- 105x1 (3x)