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  • Welcome/
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The Daily Barbell Workout.  Lift heavy, get strong, and improve your athletic performance.

February 10, 2016

Week 11- Day 4- Rest Day

February 10, 2016/ Andrew Romeo

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Registration for Feb 20th Home Weightlifting Meet

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Rest Day

February 10, 2016/ Andrew Romeo/ Comment

Andrew Romeo

  • Week 11- Day 5
  • Week 11- Day 3

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