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Barbell Programming

CrossFit Revelation
  • Welcome/
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The Daily Barbell Workout.  Lift heavy, get strong, and improve your athletic performance.

November 17, 2016

11/18/16: Mock Meet or Rest Day

November 17, 2016/ Andrew Romeo

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Up Coming Meets:

Trinity 11/20 (State Championship)

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November 17, 2016/ Andrew Romeo/ Comment

Andrew Romeo

  • 11/21/16: Day 1
  • 11/17/16: REST DAY

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