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Barbell Programming

CrossFit Revelation
  • Welcome/
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The Daily Barbell Workout.  Lift heavy, get strong, and improve your athletic performance.

February 03, 2016

Week 10- Day 4

February 03, 2016/ Andrew Romeo

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Registration for Feb 20th Home Weightlifting Meet

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Rest Day

February 03, 2016/ Andrew Romeo/ Comment

Andrew Romeo

  • Week 10- Day 5- 20/20
  • Week 10- Day 3

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